Mudras meanings

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Yogacharya Ankit kukreti on Instagram: "Mudras – meaning ‘seal’, mark’ or ‘gesture’ in Sanskrit – are said to intensify the effects of our yoga or meditation practice and enhance the flow of energy.
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#yoga #mudra #practice #yogateacher #yogainspiration #yogaeverywhere #yogaeveryday #yogajourney #yogalove #viral" Accupressure Point, Mudras Meanings, Hand Yoga, Healing Reflexology, Yoga Mudra, Yoga Mudras, Acupressure Point, Pressure Point Therapy, Quick Yoga

Yogacharya Ankit kukreti on Instagram: "Mudras – meaning ‘seal’, mark’ or ‘gesture’ in Sanskrit – are said to intensify the effects of our yoga or meditation practice and enhance the flow of energy. . . . . . . . . . . . #yoga #mudra #practice #yogateacher #yogainspiration #yogaeverywhere #yogaeveryday #yogajourney #yogalove #viral"

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This mudra is intended to promote the detoxification of the body through its usual means, but also to free the body and the mind of negatives, as the grouchy, negative thoughts or fears. #spirituality #spiritualquotes #spiritualityawake #spirituallife #healing #healingmudras #habits #habitsofhealth #healthyhabits

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