Neck and shoulder muscles

Strengthen and relieve tension in your neck and shoulder muscles with these effective exercises. Discover top techniques to improve flexibility and reduce discomfort.
Muscles of Shoulder Anatomy   Spinous process of C7 vertebra, Levator scapulae muscle, Rhomboid minor muscle, Rhomboid major muscle, Acro... Shoulder Muscle Anatomy, Anatomi Dan Fisiologi, Shoulder Blade Muscles, Triceps Brachii Muscle, Neck Muscle Anatomy, Supraspinatus Muscle, Infraspinatus Muscle, Shoulder Anatomy, Muscle Diagram

Muscles of Shoulder Anatomy

Muscles of Shoulder Anatomy Spinous process of C7 vertebra, Levator scapulae muscle, Rhomboid minor muscle, Rhomboid major muscle, Acromion, Supraspinatus muscle, Spine of scapula, Infraspinatus muscle, Teres minor muscle, Teres major muscle, Latissimus dorsi muscle, Long head, Lateral head, Spinous process of, T12 vertebra, Triceps brachii muscle, Trapezius muscle, Deltoid muscle, Infraspinatus fascia, Triangle of auscultation, Anterior view, Acromion, Deltopectoral triangle, Deltoid…

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The pin features a neck stiffness remedy exercise 'neck extensor stretch' image with target neck muscles highlighted in red. The top of the pin shows the pin and article title " 5 stretches to relieve a stiff neck and tight shoulders". Back And Shoulder Stretches, Shoulder Pain Remedies, Neck Pain Stretches, Neck Muscle Pain, Sore Neck And Shoulders, Stiff Neck Relief, Neck And Shoulder Stretches, Stiff Neck Remedies, Neck And Shoulder Exercises

5 Neck Stretches and Exercises to Relieve Stiffness and Pain

Find relief for a sore, stiff neck with these 5 simple stretches and exercises that target tension and provide natural pain relief. Includes neck rolls, back and shoulder stretches using a towel or yoga strap. Relax tight muscles and increase mobility with these easy neck remedies to relieve discomfort fast!

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Judith Semmens