Open your hips

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Lauren Ohayon | Pelvic Floor Education | This assessment is a game changer for many many of my clients. The realization that your hips are restricted can be an awesome moment in ... | Instagram Pelvic Floor Exercises 2 Weeks Postpartum, Tight Pelvic Floor Exercises, Pelvic Floor Exercises Strengthen, External Hip Rotation, Pelvic Floor Stretches, Lauren Ohayon, Exercises For Prolapse, Pelvic Floor Exercises For Prolapse, Strengthen Hip Flexors

Lauren Ohayon | Pelvic Floor Education | This assessment is a game changer for many many of my clients. The realization that your hips are restricted can be an awesome moment in ... | Instagram

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