Outdoor workouts

Take your fitness routine outdoors with these top outdoor workouts. Stay active and enjoy the fresh air while getting your heart pumping and muscles working.
Get your sweat on outdoors with this cardio and strength focused workout! Outdoor Workout Routine, 45 Min Workout, Hiit Running, 45 Minute Workout, Workouts Outside, Park Workout, Hitt Workout, Power Walking, Build Muscle Mass

45-Minute Outside HIIT Workout - Afitcado

Get your sweat on outdoors with this cardio and strength focused workout! Hiii! 🙂 It’s been a minute since my last #WorkoutWednesday post, so I thought I’d bring it back for you this week. As summer winds down (I can’t believe I’m saying that!), take advantage of being able to move your body outside! Soak...Read More »

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Kai Laanet
The 5s and 50s Bootcamp Workout | Bootcamp Ideas Bootcamp Games, Workout Bootcamp, Bootcamp Ideas, Bootcamp Workout, Strength And Conditioning Workouts, Squat Thrust, Workout Design, Medicine Balls, Conditioning Workouts

The 5s and 50s Bootcamp Workout

This week’s workout is made up of a couple of drills sent in by Kjell Stoddard Crowe. Kjell was our Featured Designer on BootCraft last month and shared with us 12 drills. If you’re not familiar with our workout design tool called BootCraft, check it out. 5s and 50s Length: 60 minutes Equipment needed: Dumbbells, […]

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Dorothy Evans