Personal care

Take care of yourself with these essential personal care tips. From skincare routines to self-care practices, discover how to prioritize your well-being and achieve a healthy lifestyle.
Mental Health, Motivation, Self Help, Self Treatment, Self Improvement Tips, Self Care Worksheets, Self Care Activities, Self Development, Self Healing

In order to combat my PTSD, depression, and anxiety, I create. I have done this for many years. Some days I cook, draw, or paint pour. On other days, it is DIY projects, writing, or stencil art. Then, there are days when none of that helps.

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Skin Treatments, Nutrition, Serum, Cleanser, Anti Aging Skin Products, Anti Aging, How To Exfoliate Skin, Facial Care, Natural Skin Care

Perhaps the most important, yet most overlooked part of your makeup routine: your skin. With stress and tension rising, your skin might be the first to show that you’re under pressure. Your skin may not be what automatically draws the eye, however you will notice it especially if it is extremely oily or dry and flaky. As we all age, our skin loses a bit of its glow, and you may notice that you’ve developed fine lines, just like the rest of us. We suggest prioritizing your skin as early as…

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