Reading food labels

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[sharethis] Eating clean…what does that exactly mean? Food is the fuel that keeps your body running smoothly, looking and feeling sexy and free from pain and illness. When you eat clean, you eat food that is anti-inflammatory (lots of dark leafy greens, veggies, fruit, quinoa, lentils, nuts, seeds, etc…) You know, real, whole food. I keep Michael Pollans’ book, Food ... Read More

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So, if you're no longer counting calories and you still sometimes need to eat packaged foods, what should you look for on a food label? I created a graphic for you to show you how to read food labels and what's important to know - a little light (but super important) reading this week!

Download free PowerPoint on reading food labels for more helping you make purchasing decisions at the grocery store that may help you reduce food waste. Food Label, Reading Food Labels, School Health, Nutrition Labels, Reduce Food Waste, Healthy Gut, Food Labels, The Fruit, Food Waste

Food labels help consumers make purchasing decisions at the grocery store and provide information about what is inside the container. A food label initially helps sell the product to the consumer and gives the consumer information about the product identity, quality, nutrition, and relevant health and safety information.

PRICES MAY VARY. Size: 18" x 24" Laminated How to read a Nutrition Facts label infographic Understand calories and serving sizes per package Keep it healthy for the heart Understanding added sugars and fiber This simple-to-read-and-understand poster includes the newly updated food label or Nutrition Facts Panel design. An eye-catching design and modern color palette by our award-winning graphic artist and editorial team makes this poster lesson very visual and attractive for any wall! It is very Cardiac Rehab, Nutrition Label, Children Education, Nutrition Facts Label, Food Label, Medical Terms, Weight Control, Nutrition Education, Education Poster

PRICES MAY VARY. Size: 18" x 24" Laminated How to read a Nutrition Facts label infographic Understand calories and serving sizes per package Keep it healthy for the heart Understanding added sugars and fiber This simple-to-read-and-understand poster includes the newly updated food label or Nutrition Facts Panel design. An eye-catching design and modern color palette by our award-winning graphic artist and editorial team makes this poster lesson very visual and attractive for any wall! It is…

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