Riding a bicycle

Discover Pinterest’s best ideas and inspiration for Riding a bicycle. Get inspired and try out new things.
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If you’ve ever started a bike ride feeling a little bit grumpy but ended with an actual grin on your face, you’ve already experienced the endorphin boosting bonus of this outdoor activity. Whether you need proof that your bike riding habit is actually good for your brain or you were looking for a reason to start hitting the pedals on a more regular basis, here are 5 surprising mental health benefits of riding a bike.

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