Sacral chakra healing

Discover powerful techniques to heal and balance your sacral chakra. Awaken your creativity and passion with these effective practices and experience a renewed sense of vitality.
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The sacral chakra, or Svadhishthana, is the second chakra. It is located below the navel and around the genital area, and is represented by a golden orange six petal lotus flower. The sacral chakra is associated with the emotional body, sensuality and creativity and has the function of allowing us to freely and openly feel pleasure. Above are the affirmations to heal and clear any blockages on the sacral chakra and live a passionate life. | Sacral Chakra Affirmations | Chakras | Chakra…

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Journaling is one of those practices that’s like salt or sugar – it goes well with everything! AKA., no matter what situation you’re experiencing in life, no matter what your life looks like, or what field you work in, journaling has your back. In particular, if you’re struggling with mental health issues, journaling has pretty rock-solid science backing its ability to help you de-stress and find more inner calm. And for those who want to go one step further and are seeking to live a more…

Anna Laurenson