Signs of a mental break down

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Psychology Facts, Facts About Guys, Abnormal Psychology, Psychology Quotes, Stomach Ache, Love Tips, Human Services, Mental Health Matters, Health Info

There are so many similarities between the symptoms of anxiety and depression that you need to have a doctor who can effectively diagnose which condition you're suffering from. Then have a chat about...

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J. Khan
In today's fast-paced world, it's easy to overlook the signals our mind and body send us. Recognizing when you need a mental break is crucial for maintaining your well-being and productivity. Check out these six warning signs that it's time to step back and recharge ✨ Taking a mental break doesn't mean you're giving up. It means you're smart enough to recognize the importance of your well-being. So, listen to your body and mind. Step back, recharge, and come back stronger. 🧘‍♀️ Ready to p... Emotionally Numb, Mental Break, Body And Mind, Fast Paced, Step Back, Low Energy, Warning Signs, Listening To You, Finding Joy

In today's fast-paced world, it's easy to overlook the signals our mind and body send us. Recognizing when you need a mental break is crucial for maintaining your well-being and productivity. Check out these six warning signs that it's time to step back and recharge ✨ Taking a mental break doesn't mean you're giving up. It means you're smart enough to recognize the importance of your well-being. So, listen to your body and mind. Step back, recharge, and come back stronger. 🧘‍♀️ Ready to…

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Felecia Etienne / High-Performance Coach / Business Strategist

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