Sixty and me

How often do you think about living a good life, reimagining “this one life we’ve been given” and generally making these final years count?

When the life we used to have is gone, it's time to embrace the new you. The world is full of possibilities to be authentic.

We all have unique personalities, and the way we express it usually has to do with the clothing colors and styles we choose to wear.

Are we passively waiting for happiness to come through other people, dreams to fall in place, or for events to happen for us to be happy?

Whoever loves doing housework? But you will be surprised to learn housework can be beneficial to us. At any age.

When you think of being creative do you start to feel a little freer? Or do you quickly freeze up with frustration or self-doubt?

We all have our own little idiosyncrasies. They’re what make us unique. What are your little eccentricities?

Although “procrastinate” is a verb, it lacks action and commitment. Nothing ever gets done by procrastinating.

Are you obsessed about your weight? If you are, then you probably haven't had a smooth ride down foodie lane.

You may be surprised, but you don't need expensive or trendy fads to improve your health. All you need are these 6 basic habits.