Swimming training

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Finnish flight attendant @roossis made a stopover in Lisbon and couldn't resist swimming in our sea 🇫🇮 This was the last swim we did with her with a beautiful sunset. See you in June! 😉 Do you want to explore our beautiful coast with us? Get in touch! 👉 www.swim-together.com/contact Open Water Aesthetic, Open Water Swimming Aesthetic, Triathlon Women Inspiration, Aesthetic Swimming Pictures, Sea Swimming Aesthetic, Triathlon Aesthetic, Swimming Race, Workouts For Runners, Open Water Swim

Finnish flight attendant @roossis made a stopover in Lisbon and couldn't resist swimming in our sea 🇫🇮 This was the last swim we did with her with a beautiful sunset. See you in June! 😉 Do you want to explore our beautiful coast with us? Get in touch! 👉 www.swim-together.com/contact

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Last Sunday Pedro celebrated his birthday with us and 2 friends, Mariana e Miguel 🥳 It was their first time swimming in the sea and in December! The conditions were perfect for acclimatization to the water, working on the technique and focusing in front crawl 🏊 We even had some sunshine and rain! Great work to our beginners who swam their first 1.5km of many! 💪 This Christmas offer a Coaching Session with us! 🎁🎅 ➡️ https://www.swim-together.com/open-water-swimming-training Swimming Fitness Aesthetic, Person Swimming, Swimming Sea, Swimming Training, Ocean Swimming, Swimming Race, Sea Swimming, Swim Training Aesthetic, Swimming Sport Aesthetic

Last Sunday Pedro celebrated his birthday with us and 2 friends, Mariana e Miguel 🥳 It was their first time swimming in the sea and in December! The conditions were perfect for acclimatization to the water, working on the technique and focusing in front crawl 🏊 We even had some sunshine and rain! Great work to our beginners who swam their first 1.5km of many! 💪 This Christmas offer a Coaching Session with us! 🎁🎅 ➡️ https://www.swim-together.com/open-water-swimming-training

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What Muscles Does Swimming Exercise? This is a great article and it is a good reminder (or wake up call) that weightlifting is an important component. Components Of Health, Workout Ideas Gym, Health Related Fitness, Components Of Fitness, Swimming Exercise, Swimming Pool Exercises, Swimming Technique, Pool Exercises, Swim Technique

The scissor kick is a lower-body movement that helps propel swimmers through the water. It is easy for beginners to learn because it requires only a simple opening and closing of your straightened legs to provide forward momentum. Used in combination with synchronized arm movements, the scissor kick is an effective ...

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