Thighs exercises

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Workout your lower body for 20mins everyday to lose thigh and leg fat in a few short weeks!!This thigh workout aims to burn lower body fat in order to see re...

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a woman doing exercises with the words 7 inner thigh exercises to tone up

If you’re looking for an inner thigh workout that will tone and strengthen your upper legs, these 7 exercises need to be on your list. No equipment required and you can do these exercises right at home!

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the 10 minute inner thigh workout is great for women to do in less than one hour

The BEST inner thigh workout to strengthen and tone at home! This quick thigh workout is designed to target the adductors (or inner thighs), which help support the pelvic floor and assist in lateral movements. These inner thigh exercises are scalable from beginner to advanced levels.

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