Tiger nut milk

Tiger nut milk is a great nut-free alternative to plant milk. It's incredibly sweet and tasty and only requires two ingredients: tiger nuts and filtered water. Drink it as it is, use it as a coff...

Tiger nuts, known as Kunun Aya in Hausa, Aki Hausa in Igbo and Horchata de Chufas in Spanish are very abundant in Nigeria and some major cities of the world.

Dairy-Free Tigernut Milk Recipe - rich, creamy, naturally sweet milk alternative made with tiger nuts. It's allergy-friendly, paleo, and yes, tree nut free! Also known as horchata de chufa and used to make Spanish-style horchata.

Tiger nut milk has become one of my favorite non-dairy milks of late. It's naturally sweet with a mellow nutty flavor (despite tiger nuts not being a nut). You might have encountered tiger nut milk under the names of tiger nut horchata (popular in Spain) or chufa milk.

Tiger nuts -also known as earth almonds- aren’t really nuts. They are tubers growing under the soil’s surface. Tiger nuts are loaded with vitamins and minerals, especially with vitamin C and E. Besides this, they are rich in magnesium, potassium, calcium and phosphorus. Tiger nut milk is already creamy and sweet without any supplements. I …

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The use of plant-based milk extracts as alternative to cow milk has become a subject of much interest, which is especially important for the lactose intolerant. Tiger nuts, which grow abundantly …

Tiger nuts milk drink

Atadwe milk is Ghana's tiger nut pudding made with extracted tiger nut's milk and blended rice or rice flour. It is a light dessert and it is a great accompaniment with spicy foods.

The benefits of tiger nuts are numerous. These have a great medicinal value and are also a culinary ingredients and natural medicine. Learn more about them.