Tips for pregnant women

If you're expecting a baby, this course will teach you everything you need to know about newborn care, feeding, sleeping, and development.

To support a healthy pregnancy, it is crucial for expectant mothers to include fibre-rich foods in their diet. 🤰🏻 This can benefit both the mothers and their developing babies. Some fruit options recommended for pregnant women include oranges, bananas, guavas, red grapes, and pomegranates. 🍌🍊

Research says it can alleviate labor pain? Brb, Googling the nearest classes...

If You?re Pregnant, Stay Away From These Foods http://www.dailyinfographic.com/if-youre-pregnant-stay-away-from-these-foods

We all know that you should quit drinking and smoking while you are pregnant, but did you know that there are plenty of seemingly harmless activities that you should avoid doing too?

Why is it important for pregnant women to drink water and how much it needs to be drunk in each of the trimesters of pregnancy

Learn 12 things to do while pregnant, all the things I wish I did, so you can look back on your pregnancy with fond memories and no regrets.