Vegetarian mediterranean diet

This vegetarian meal plan features 5 days of flavorful Mediterranean recipes that feature fresh veggies, grains, and olive oil!

Not only do these one-pot meals make cooking and clean-up easier, they are vegetarian and follow the Mediterranean diet so you can have a healthy, tasty meal.

Here, 23 Mediterranean vegetarian recipes you absolutely need to add to your rotation, from lemony chickpea soup to baked feta with garlicky kale.

From marvellous mains to delicious dips, vegetarian mediterranean recipes this good, will make you think you're really there!

Delight in this Roasted Mediterranean Eggplant with Garlic and Herbs! A healthy and flavorful dish that’s perfect as a side or a vegetarian main course.

Cozy up with a warm bowl of these healthy vegetarian soups. These recipes are packed with legumes, whole grains and vegetables, all of which are nutritious staples of the Mediterranean diet. Whether it's Mediterranean Cabbage Soup or Ravioli & Vegetable Soup, these recipes are satisfying and delicious.

5-Minute Mediterranean Bowl! This is a quick and easy clean eating lunch recipe that you can assemble in 5 minutes. This delicious Mediterranean recipe is easy to meal prep, vegan and gluten-free!

You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.

Enjoy these easy and healthy vegan Mediterranean recipes. Explore this cuisine by indulging in moussaka, baklava, fattoush salad, shakshuka, pesto pizza & more!

Packed with vegetables, whole grains, lean plant-based proteins and healthy fats, these recipes will give you inspiration to follow the Mediterranean Diet. With delicious recipes like Greek Stuffed Portobello Mushrooms to Lemony Linguine with Spring Vegetables, you won't be missing meat.