Watercress plant

How to plant and grow watercress to get the most out of its health benefits.

If you are looking for one super food to grow at home, look no further than to watercress. With more Vitamin A, VitaminB1, VitaminB3, Vitamin C, Vitamin K, iron, potassium, and calcium (whew!) than any other veggie out there, you will end up feeling like more than just a champion green thumb. Your whole body will benefit from the healthy boost.

Watercress is a member of the brassica family which grows abundantly in the wild. Known botanically as Nasturtium officinale, it originated in the Mediterranean area before spreading across Europe and Central Asia, but is now naturalised worldwide. As a ...

This guide on how to grow watercress includes everything you need to know about growing watercress from seed and caring for watercress plants in the garden.

Peppery leaves and stalks packed with nutritious goodness, the great watercress. It truly is a Super-food. Placed in a bright area of your home, you can grow watercress indoors and enjoy the benefits in easy reach. Watercress is very adaptable to in-home ...

This guide on how to grow watercress includes everything you need to know about growing watercress from seed and caring for watercress plants in the garden.

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Nasturtium officinale is a water plant that can be found throughout the United States, southern Canada, Europe and Asia. It’s actually native to Europe and Asia. Watercress grows in shallow running water where it normally forms dense mats. Its stems with 3 to 9 small oval leaves grow 4 to 10 inches high. It flowers […]

Find out how I grow watercress from cuttings at home in a container.

If you are looking for one super food to grow at home, look no further than to watercress. With more Vitamin A, VitaminB1, VitaminB3, Vitamin C, Vitamin K, iron, potassium, and calcium (whew!) than any other veggie out there, you will end up feeling like more than just a champion green thumb. Your whole body will benefit from the healthy boost.