Workout moves

Discover Pinterest’s best ideas and inspiration for Workout moves. Get inspired and try out new things.
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V A N E S S A . F I T N E S S on Instagram: "Get your ❤️ rate UP and get movinf with this quick workout.  OPTIONS:  ⭐️Use it as your daily movement  ⭐️Use it as your warmup  ⭐️Donit 3X a day to get yourself up and moving ⭐️Repeat it 4-5X for a full workout  ⭐️Alternate it with another one of my 5 Min workouts 😁😘  Are u in this week? #5minuteworkout #homeworkout #quickworkout #cardioworkout #travelworkout #noequipmentworkout #fastworkout #beginnerworkout #doanywhereworkout #lowimpactworkout" All In One Workout, 5 Min Full Body Workout, One & Done Workout, 15 Min Workout At Home, Quick At Home Workouts For Women, S.i.t Workout 7 Min, 5 Min Workout At Home, One Move Full Body Workout, 7 Minute S.i.t Workout

V A N E S S A . F I T N E S S on Instagram: "Get your ❤️ rate UP and get movinf with this quick workout. OPTIONS: ⭐️Use it as your daily movement ⭐️Use it as your warmup ⭐️Donit 3X a day to get yourself up and moving ⭐️Repeat it 4-5X for a full workout ⭐️Alternate it with another one of my 5 Min workouts 😁😘 Are u in this week? #5minuteworkout #homeworkout #quickworkout #cardioworkout #travelworkout #noequipmentworkout #fastworkout #beginnerworkout #doanywhereworkout…

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Jennifer Savage on Instagram: "Feeling a little hunched over after sitting for a while? Let’s straighten things out with a simple move you can add to your routine! 🌟  Repeat a few times throughout the day and feel the magic! ✨   This move helps open up your chest, strengthen your upper back, and improve your overall posture so you can enjoy standing tall all day long! 💃🏼  #postureperfection #standtall #simplemoves #fitnessover40 #healthyhabits #strongandconfident #jennsavagefitness" Exercises To Help Posture, Standing Posture Exercises, Workouts For Posture, Stretches For Posture, Improve Posture Exercises, Better Posture Exercises, Posture Correction Exercises, Shoulder Exercises, Posture Exercises

Jennifer Savage on Instagram: "Feeling a little hunched over after sitting for a while? Let’s straighten things out with a simple move you can add to your routine! 🌟 Repeat a few times throughout the day and feel the magic! ✨ This move helps open up your chest, strengthen your upper back, and improve your overall posture so you can enjoy standing tall all day long! 💃🏼 #postureperfection #standtall #simplemoves #fitnessover40 #healthyhabits #strongandconfident #jennsavagefitness"

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