Workouts for pole vaulters

Enhance your pole vaulting skills with these effective workouts. Discover top exercises and training techniques to maximize your performance and reach new heights in your sport.

Advice to novice Pole Vaulters from a NCAA DI All-American. Starting pole vault can be intimidating. Karlie Place gets messages every week from young athletes who want to learn more about the sport. This blog post is a collection of advice and tips from nine years of learning from the sport!

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Jenna Schuerman