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Unlock the power of your chakras through ancient and modern techniques. This comprehensive guide explores effective methods like meditation, crystal healing, and positive affirmations to balance and unblock your seven chakras for improved wellbeing and spiritual harmony.

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Healthy solar plexus chakra allows you to be strong, confident, and move towards your goals with full determination. The third chakra, or Manipura in Sanskrit, rules all aspects of your personality, ego, and personal power. Its color is yellow, and it is located in the stomach area. When your solar plexus chakra is ope

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The heart chakra helps you to grow a loving connection to yourself and others. The fourth chakra, or Anahata in Sanskrit, radiates the energy of unconditional love, compassion, empathy, forgiveness, and kindness. Its color is green, and it is located in the middle of the chest. When your heart chakra is open and health

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You'll see in our Yoga Chakra Guide that these 7 main energy centers store all of our life experiences and future potential. Chakra Guide, How To Start Meditating, Manipura Chakra, Yoga Ashtanga, Chakra Health, Balance Yoga, Ashtanga Vinyasa Yoga, Yoga Chakra, Latihan Yoga

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You'll see in our Yoga Chakra Guide that these 7 main energy centers store all of our life experiences and future potential.

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Sacral Chakra Yoga Poses | Svadhisthana Chakra Yoga Asanas Sequence Flow

The sacral chakra helps you to express your emotions in a healthy way. The second chakra, or Svadhisthana in Sanskrit, rules all aspects of your sexuality, sensuality, relationships, and emotional intelligence. Its color is orange, and it is located in the lower abdomen. When your second chakra is open and healthy, you

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This free yoga nidra for confidence meditation will help you start to cultivate confidence by working with your deepest layers of being.

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Yoga and Chakras