Yoga readings

A yoga posture like savasana signals quite a few things: time to release and relax. And yet, savasana can be a surprisingly difficult posture for some. I know it was for me. But with this 10-minute script for savasana, it doesn’t have to be.

Words of inspiration that bring life to the spiritual power of yoga and honor- live your yoga. Poems to provide inspiration for on and off the mat.

Have you settled in for a luxurious savasana and had your teacher read a life-changing quote aloud? Has a poem or short story left you elated, inspired, and more connected to your true self? In this blog post, I reveal some of my favorite quotes to end a

Broaden your poetic horizons and inspire your students.

Do yoga while reading with these yoga reading poses that will allow you to have a deep stretch while enjoying your favourtie book!

There are many practices we can take on to help foster calmer minds, inner peace, and lead to a higher level of physical health and wellness. Find out more.

Need some poetry to inspire your yoga practice this spring? Or looking for poems to read in your yoga classes? Here's a list of ones that have been popular with my students and have inspired me in my own practice.

Have you ever wondered about yoga's true purpose? This simple post on yoga philosophy explains your most common questions!

Below is a list of 4 yoga books that you can pre-order now to arrive just in time for those first rays of sunshine:

There are so many yoga books out there, it’s sometimes hard to know where to start. Here are 10 must-read books for yoga teachers - have you read these?

WHAT I SAY IN SAVASANA – ANNETTE WIIK YOGA

Discover the transformative power of yoga philosophy with these five must-read books, perfect for women over 50 who are ready to deepen their practice and enrich their lives. From exploring ancient wisdom to finding balance and inner peace, these books offer practical guidance and inspiration for navigating life's changes with grace. Whether you're new to yoga or a seasoned practitioner, dive into these timeless teachings and see how they can help you live with more purpose and joy.

Yoga Teacher Talk is a new series that discusses everything related to teaching yoga. I’m hoping it will be a great resource and conversation start for current and prospective teachers. Make sure to pop on over to the Yoga Forum , where we’ve got a whole section dedicated to yoga teache

Ten yoga podcasts for yoga teachers or instructors who want to grow their fitness or yoga business.

The 7 Most Powerful Cues a Yoga Teacher Has Ever Given Me | "Sometimes it's the simplest cues that change your practice the most—both on and off the mat." ~Gina Tomaine

If you share a love for books and yoga, here are 10 yoga books every spiritual seeker should read for deeper inner- and outer-knowingness.

BOOKS FOR YOGA TEACHERS: sharing 12 of my very favorite books for yoga teachers! These books have made a radical impact on my practice and teaching, enjoy!

This slow flow yoga practice focuses on opening the hips, shoulders, and chest in order to release physical, emotional, and mental tension.