Easy Lentil Patties GET RECIPE: https://theplantbasedschool.com/lentil-patties/ Lentil patties or lentil fritters are a quick, easy, and tasty recipe you can make in less than 30 minutes. They are satisfying and nutritious, rich in protein and fiber that will keep you healthy and satiated. INGREDIENTS: 2 cans (15 oz each) (460 grams) of lentils green, black, brown / sub 3 cups cooked lentils / or 1 cup dried boiled in 4 cups water and 1 teaspoon salt until tender. 4 tablespoons all-purpo...
Roasted Broccoli & Peanut Stew
For the curry - 1 head broccoli - 2 tablespoons olive oil - 1 x 400g tin butter beans - 1 x 400g tin chopped tomatoes - 400ml vegetable stock - 3 heaped tablespoons crunchy peanut butter - 3 large handfuls of spinach - 1 lemon - 1 bunch of coriander - 4 spring onion - small chunk of ginger - pinch of sea salt & black pepper Credits: @deliciouslyella
Date Caramels Recipe
Easy to make, chewy and naturally sweet – this date caramels recipe is made using fudgy dates and creamy tahini. Unlike traditional caramels, which are usually made by cooking sugar, butter, and cream until they caramelise, these date caramels rely on the natural sweetness of dates as well as the richness of tahini to achieve a similar, though healthier, result.
Adas Polo (Persian Rice And Lentils Recipe)
Adas polo is a traditional Persian rice and lentil recipe seasoned with cinnamon and saffron, layered with caramelized onions, raisins, and dates, and finished with a crispy tahdig layer. As pretty as it is delicious, this fragrant golden rice deserves center-stage on your dinner table!

The Mediterranean Dish