When your Zumba teacher does a new move and you're like "Whaaaa??" (Zumba humor)
Keep calm and Zumba
Custom Stay Calm and Zumba Fitness T shirt by layniebugdesign, $15.00
I may not have been doing it very long, but it's the most fun form of exercising I've tried so far, and the most difficult! Sweat is pouring off my face at 30 minutes!!
That's how I feel when I find out my favorite zumba teacher is not teaching today!!
Health Benefits of Dancing ~ #1 is especially true for the aging mind...studies are showing the link between learning new dance steps and memory.
No Excuses Workout Room Wall Vinyl Weight room by WildEyesSigns, $18.00
Let's be honest, it's the only thing that gets me to the gym #Zumba