training

19 Pins

1mo

Julie Böhlers

This may contain: the woman is doing yoga exercises on her stomach and knees, with four different poses

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#workout #workoutfitswomen #workoutsforwomen #exercise #exercisefitness

This may contain: a woman is holding two dumbs in her hands

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shoulder workout with woman trainner

This may contain: the instructions for how to do back shoulders and arms with dumbbells on each arm

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Shoulder and Waist Workout | Fitness & Exercise

This may contain: a woman is doing exercises with a kettle in her hand and the words perk up that chest

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At Home Exercise: Chest Workout

#weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #transformation #keto #bodybuilding #healthyliving #personaltrainer #lifestyle #food #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation #fitnessjourney #training

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Exercise for Lose FUPA

#weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #transformation #keto #bodybuilding #healthyliving #personaltrainer #lifestyle #food #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation #fitnessjourney #training

This may contain: a woman doing squats with the words target your abs above her chest and lower back

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Ready to sculpt your best self at home? 💪 🏡🏋️‍♂️

This may contain: a woman is doing exercises with dumbbells

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upper body workout

This may contain: the woman is doing exercises with dumbbells

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This may contain: a woman is doing exercises on the floor with her arms and legs in different positions

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This may contain: a woman squats on the ground while holding a bar in front of her head

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Melt Away Belly Fat Effortlessly with this Proven Drink. Click Here To Watch Now>

Melt Away Belly Fat Effortlessly with this Proven Drink.

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This may contain: a woman in blue tights holding a barbell with the words abs workout on it

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How to get ABS very Fast at home

This may contain: a woman in black shirt and white shorts doing exercises with dumbbells on wooden floor

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This may contain: a woman is doing yoga on the floor

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POV: you saved and DID this 1 minute movement and it toned every part of your body🔥

and I'm talking about toned inner thighs, snatched waist, lifted boots, and also reduced back pain. Start your journey and workout with me on my APP on https://leanandsavageapp.com/gym/Lean-Savage/signup or hop in to more challenging routines on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA #quickworkout #totalbodytoning #innerthighs #snatchedwaist #bootylift #backpainrelief #quickburn #fitnessgoals #bodytoning #strengthtraining #workoutmotivation #bodytransformation #fitnessjourney #workoutinspiration