Jeanett darling

119 Pins
·
9y
Military Diet: Lose Up to Ten Pounds in Three Days
3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!
Your All-Day Energy Meal Plan
If you’re consistently tired and sluggish, your eating habits may be to blame. Elisa Zied, R.D., maps out a food plan that will help you stay alert all day long.
Bio Essentials International Group | Singapore Singapore
Here's a list of food that great for our digestion and guts. #food #digestion #gut #probiotics #health
Can brain foods make you smarter?
5 of the best Brain Foods # food #infographic
Healthy Living on PopCulture.com
Eat away those bad day blues with these 15 foods!
Foods That Have Healing Properties - LifeLivity
Foods That Have Healing Properties http://lifelivity.com/foods-with-healing-properties/
Daily Nutrient Sources. If you have not been getting these daily, you can catch up by super-charging your intake with veggie and fruit juice or smoothies.