Gut health

46 Pins

JOEY MOEY

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Pesto Orzo Salad

a woman with glasses holding a glass in her hand and looking at the camera, text reads work on yourself more than anything else

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Why Is Fiber Good For You? (And How To Get Enough Fiber!)

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Gut Healthy Smoothie: Nourish Your Gut with Refreshing Bliss! 🥤🌱💚

This contains: healthy gluten free vegetable nachos. roasted vegetables on parchment paper with a white background. topped with taco meat, salsa, melted cheese, avocado, and greek yogurt for added texture and flavor. simple, quick healthy meal prep

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Roasted Vegetable Nachos (Gluten Free)

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clear skin juice 🍋🫚🥬 Credits: @lifewithmils2 #foodtok #explore #fyp #hormoneimbalance #clearskin #celeryjuice #juicing #acne

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HOW TO MAKE A JUICE THAT CLEARS YOUR SKIN

clear skin juice 🍋🫚🥬 Credits: @lifewithmils2 #foodtok #explore #fyp #hormoneimbalance #clearskin #celeryjuice #juicing #acne

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caesar salad wrap

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Best Easy Healthy Salad for Gut Health

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Internal Shower for your Digestive System 🌟

A great way to prep your digestive system before coffee! TIP: Soak your chia seeds for 5-10 mins. Chias get nice and puffy! You don’t want pudding consistency though, so keep an eye on them #internalshower #wellnesstok #wellnesstips #wellnesshacks #naturalremedy #naturalremedies #morningroutine #morningroutineaesthetic #morningmotivation #healthymorning #healthyliving #healthyrecipes #fyp #healthtok #guthealthtiktok #guthealing #guthealthtips #guttok

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Switchel Recipe (Nature’s Gatorade)

Switchel Recipe (Nature’s Gatorade) A delicious and pungent drink with roots in the Caribbean region. By Plantyou Ingredients 1 cup ginger, with skin, roughly chopped 6 cups water ¼ cup maple syrup ½ cup apple cider vinegar 3 lemons, juiced Instructions Roughly chop the ginger, leaving the skin on. Add it to a pot, with approximately 6 cups of water. Bring the water to a boil, and allow to boil for 2 to 3 minutes. Remove from the heat, and allow the ginger to steep for approximately 20 minutes.