Fitness inspiration

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The Best Time to Stretch? Bedtime! (Blogilates: Fitness, Food, and lots of Pilates)
The Best Time to Stretch? Bedtime! | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin’ for fitness videos check out https://www.youtube.com/user/MixonFit/videos
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20 Minute Lower Body Kettlebell Workout-The Almond Eater
20 Minute Lower Body Kettlebell Workout | Complete each move for 30 seconds before moving onto the next | #kettlebell | thealmondeater.com
Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/ Fitness Workouts, Ab Workouts, Inner Leg Workout, Motivație Fitness, Formda Kal, Trening Fitness, Lower Body Workout, Body Workout, Leg Workout
30-Minute Thighs & Booty Workout
Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/
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Unlock Hip Flexors
Back pain, low energy, and weight gain are common symptoms. Tight hip flexors could be to blame. Learn how to fix the issue here.