Workout

33 Pins
·
5mo
By
Julie Vahlers
and
Maja Refsgaard
14 Days to an Amazing, Fit Body
This may contain: a woman wearing red and white striped leggings with the words upper glutes don't leave your bed
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Effective glutes workout at home - in bed
This may contain: the woman is doing yoga exercises on her stomach and back, with instructions for how to do
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Effective 15 Minutes Belly Fat Exercises
an advertisement for orange peel thighs, showing how to use them in the shape of butts
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a woman in a bathing suit is doing exercises for her body and chest, with the words waisting slim & trim no equipment
This may contain: a woman doing exercises for arms with the instructions below
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Get rid of arms fat with this exercise
an arm workout chart shows how to do the same exercises for each individual's body
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Løbeprogram for begyndere
an image of a woman's body with the words 2 body weight workout plans you can do at home
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an image of a woman doing exercises for her body and back with the instructions below
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