Julie Vindeløv

Julie Vindeløv

Julie Vindeløv
Flere idéer fra Julie
dance!

dance!

Dance

Dance

Healthy snacks- some surprising and fun ideas.

Healthy snacks- some surprising and fun ideas.

Did this yesterday, and I'm SO sore today. Really only takes about 15 minutes. Great to do every morning before you get ready for the day!

Did this yesterday, and I'm SO sore today. Really only takes about 15 minutes. Great to do every morning before you get ready for the day!

What to eat (and not eat) before your run or workout. Great info.

What to eat (and not eat) before your run or workout. Great info.

Portion size by use of my hand.

Portion size by use of my hand.

the 5-4-3-2-1 workout

the 5-4-3-2-1 workout