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8 Exercises for a Sexy Hourglass Figure

8 Exercises for a Sexy Hourglass Figure

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TRX Full Body Workout For Women

TRX Full Body Workout For Women

Traditional core exercises, like crunches or bicycle, are great for sculpting your upper abdominals and obliques. But they barely touch those pesky lower abs, making toning this trouble spot quite a challenge for most of us. If you want to really flatten and sculpt your belly, you have to make sure …

Traditional core exercises, like crunches or bicycle, are great for sculpting your upper abdominals and obliques. But they barely touch those pesky lower abs, making toning this trouble spot quite a challenge for most of us. If you want to really flatten and sculpt your belly, you have to make sure …

Strapless dresses expose your upper back, shoulders, upper chest, and arms....

Strapless dresses expose your upper back, shoulders, upper chest, and arms....

POP Pilates at 24 Hour Fitness and the BEST HIIT TIMER EVER!

POP Pilates at 24 Hour Fitness and the BEST HIIT TIMER EVER!

TOTAL-BODY-HOME-WORKOUT

TOTAL-BODY-HOME-WORKOUT

Witness My Fitness: Total Body HIIT Workout

Witness My Fitness: Total Body HIIT Workout

DIY bathroom vanity by repurposing a dresser...and where's the crowbar...the old vanity is OUT.

DIY bathroom vanity by repurposing a dresser...and where's the crowbar...the old vanity is OUT.

DIY Toilet Paper Holder with Shelf tutorial @diyshowoff

DIY Toilet Paper Holder with Shelf tutorial @diyshowoff