Kamilla D. Andersen

Kamilla D. Andersen

Hi! My name is Kamilla, and I'm a 14 years old girl from Denmark.
Kamilla D. Andersen
Flere idéer fra Kamilla
Arm workout

Arm workout

Do this for ten minutes in the am...literally keep your kettle bell just under your bed so you see it. Wakes you up and gets the mind/body going.

Do this for ten minutes in the am...literally keep your kettle bell just under your bed so you see it. Wakes you up and gets the mind/body going.

Tuesday 1/8/2013 - SGT Savas Approved - Kettle bell workout. @ Nick Savas -Thanks Sarge!! This one kicked my trash fo sho!! I did double reps cuz my kettle's only 7 lbs. I definitely need to get a heavier one!! ;)

Tuesday 1/8/2013 - SGT Savas Approved - Kettle bell workout. @ Nick Savas -Thanks Sarge!! This one kicked my trash fo sho!! I did double reps cuz my kettle's only 7 lbs. I definitely need to get a heavier one!! ;)

Fitness instructors are of the opinion that for women kettlebell exercises for women are a good way to combine cardio and strength training. Know why?

Fitness instructors are of the opinion that for women kettlebell exercises for women are a good way to combine cardio and strength training. Know why?

Eating habits are something I'd like/ want to improve Snacks to avoid when you're on a diet!

Eating habits are something I'd like/ want to improve Snacks to avoid when you're on a diet!

The Best 11 Christmas Gift Ideas For Every Fitness Junkie! - Motivational Water Bottle

The Best 11 Christmas Gift Ideas For Every Fitness Junkie! - Motivational Water Bottle

6 Workout Motivation Tricks | Workout motivation posters - The internet is full of photos and quotes that are inspirational and will motivate you for sure. Just try reading some of them and you will notice that they could make your laziness disappear.

6 Workout Motivation Tricks | Workout motivation posters - The internet is full of photos and quotes that are inspirational and will motivate you for sure. Just try reading some of them and you will notice that they could make your laziness disappear.

All About Burning Calories Infographic

All About Burning Calories Infographic

Dark circles have steal the glow from your face and makes you look older. Don't put up with them anymore. Learn here how to remove dark ... #beauty #beautytips #darkcircles

Dark circles have steal the glow from your face and makes you look older. Don't put up with them anymore. Learn here how to remove dark ... #beauty #beautytips #darkcircles

Abs workout

Abs workout