Therapy

54 Pins
·3w
Try these 4 movements!
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Mental Health Activities, Cognitive Therapy, Awareness Quotes, Mental Health Counseling, Counseling Activities, Emotional Awareness
New article about cognitive distortions, biased ways of thinking.
a green background with the words dear me, i know you're scared, but you can handle this love me
Pin by 🖤 on words | Positive quotes, Life quotes, Happy words
a piece of paper with writing on it that says dear me, don't fall back into your old patterns just because they familiar love me
growing and glowing
Common Causes for ADHD Shame (Things we shouldn't actually feel bad about)
Zoning out
Leaving things unfinished & messy
Info dumping about our hyperfixation
Needing reassurance
Difficulties with daily functioning
Struggling to focus on things that aren't interesting
Feeling "behind in life" (Where's the race?)
By Coaching With Brooke Executive Function, Laptop Backgrounds, Take It Easy, Life Coaching, Health Awareness
Common Causes for ADHD Shame (Things we shouldn't actually feel bad about)