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8 Pins
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5y
By
Kathrine Hagen
an orange and black basketball sitting on top of a cardboard box with the number 8 written on it
40 DIY Home Exercise Equipment Projects
a basketball sitting on top of a table next to a sink
20 DIY Gym Gear und Kleidung Ideen für das beste Workout aller Zeiten
two plastic bags sitting in the grass with their backs turned to look like they're wrapped up
12 Easy Ways to Make Cheap Homemade Weights
two sets of lanyards with the same length as each one, both for $ 99
scoobysworkshop
a white plate topped with food covered in powdered sugar
Risengrød med letmælk
Risengrød med letmælk
a kettle sitting on top of a table next to a towel and water bottle with the words quick kettlebell workout
Kettlebell Exercises
the back of a woman's bra top with workout instructions
30 Minute Full-Body EMOM Workout - Running on Real Food
Try this CrossFit-style, 30 minute full-body EMOM workout to challenge your strength and conditioning and get a killer workout in just 30 minutes. Check out the post for details on how to scale to your level (or make it harder!) and how to modify the exercises if you're limited for equipment.