Mindfulness Training

Mindfulness Training
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If you want to change your life in the New Year, change your mindset. A little mindfulness meditation can help! Join me on Sunday mornings for a Free Zoom talk and meditation. Signup: claritymind.com/meditate Meditation, Mindfulness Meditation, Mindfulness Training, Change Your Mindset, Guided Meditation, Sunday Morning, Change Your Life, Join Me, You Changed
Meditate - Claritymind
If you want to change your life in the New Year, change your mindset. A little mindfulness meditation can help! Join me on Sunday mornings for a Free Zoom talk and meditation. Signup: claritymind.com/meditate
a black and white photo with snowflakes on it, saying begin doing what you want to do now
Certified Mindset Coach - ClarityMind
Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand and melting like a snowflake. - Francis Bacon Sr.
a person standing on the beach with a chair in front of them and a quote from thich naat hann
Certified Mindset Coach - ClarityMind
To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” -Thich Nhat Hanh Share if you agree. ‪#‎mindfulness‬
“Let us not look back in anger, nor forward in fear, but around us in awareness.” -James Thurber James Thurber, Look Back In Anger
Certified Mindset Coach - ClarityMind
“Let us not look back in anger, nor forward in fear, but around us in awareness.” -James Thurber
a cartoon drawing of a man flying in an airplane with the caption tom's flying school
Certified Mindset Coach - ClarityMind
Share this if you're courageous enough to let go. ‪#‎mindfulness‬
Share the benefits of mindfulness with others. #mindfulness Benefits Of Mindfulness, Stay Focused
Certified Mindset Coach - ClarityMind
Share the benefits of mindfulness with others. #mindfulness
a cartoon rhino painting on an easel in the middle of a field with other art supplies
Certified Mindset Coach - ClarityMind
You see the world as you are. Share if you agree. #mindfulness
a sign with an umbrella on it that says recognize what's going on below the experience to be there, just as it is
Certified Mindset Coach - ClarityMind
Share #mindfulness
a sign that says mindful moment with the words research at the university of london's institute of psychharty discovered that workers involved in multi - tasking experience
Certified Mindset Coach - ClarityMind
Attention: The more we multitask, the more we reinforce this habit of distraction. Share if you agree.
a chair sitting in front of a wall with the words, the average attention space for adults is about 22 seconds
Certified Mindset Coach - ClarityMind
The average attention space for adults is about 22 seconds. According to statistics from the International Listening Association, we spend 45% of our time listening but we’re either distracted, preoccupied, or forgetful about 75% of that time. ‪#‎mindfulness‬ sharing is caring.
Happy Monday! There is no way that a clear mind can live an unhappy life. -Byron Katie ‪#‎mindfulness‬ Share if you agree. Byron Katie, Clear Mind
Certified Mindset Coach - ClarityMind
Happy Monday! There is no way that a clear mind can live an unhappy life. -Byron Katie ‪#‎mindfulness‬ Share if you agree.
Hi friends, thought you might enjoy a gift ebook, "Meditation for Beginners." It's an easy read and time well-spent. If you like it, share it. http://www.claritymind.com/wp-content/uploads/mfb/Meditation%20For%20Beginners.pdf Inner Peace, Meditation For Beginners, Step Guide, Easy Step, Keep Calm Artwork
Hi friends, thought you might enjoy a gift ebook, "Meditation for Beginners." It's an easy read and time well-spent. If you like it, share it. http://www.claritymind.com/wp-content/uploads/mfb/Meditation%20For%20Beginners.pdf
an empty hallway with the quote mindfulness is awareness to be mindful, all that is required is that you wake up to it
Certified Mindset Coach - ClarityMind
Mindfulness is awareness. To be mindful, all that is required is that you wake up to it. Share if you agree. ‪#‎mindfulness‬
a black and white photo with the quote mindfulness is letting each situation be just as it is rather than what you think it should be
Certified Mindset Coach - ClarityMind
Mindfulness is letting each situation be just as it is rather than what you think it is. Share if you agree. #mindfulness