Kiril Lovuskin

Kiril Lovuskin

Kiril Lovuskin
Flere idéer fra Kiril
Собери свой салат | Здоровое питание

Собери свой салат | Здоровое питание

A tutorial on the Vertical crown knot paracord cross.

A tutorial on the Vertical crown knot paracord cross.

Ну вот и закончил я "Отче Наш" #каллиграфия #леттеринг #кириллица #вязь…

Ну вот и закончил я "Отче Наш" #каллиграфия #леттеринг #кириллица #вязь…

Shoulder Superset That Will Inflate Your Shoulders #fitness #workout #gainz #bodybuilding #health #shoulderworkout

Shoulder Superset That Will Inflate Your Shoulders #fitness #workout #gainz #bodybuilding #health #shoulderworkout

chest workout: bench press, dumbbell flyes and presses

chest workout: bench press, dumbbell flyes and presses

back workout: barbell back workout with bane

back workout: barbell back workout with bane

full body exercises: sumo deadlifts with joker

full body exercises: sumo deadlifts with joker

shoulder exercise: hercules punch

shoulder exercise: hercules punch

back exercise: lat w pulldowns cobra

back exercise: lat w pulldowns cobra