Øvelser

27 Pins
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4y
By
Karin Knudsen
three women in a gym doing exercises with dumbbells
Aprenda a fazer Francesinha à moda do Porto de maneira fácil e económica. As melhores receitas estão aqui, entre e aprenda a cozinhar como um verdadeiro chef.
Popsugar Fitness
Popsugar Fitness 
Øvelser
a woman doing exercises with her arms and legs
Abs on Instagram: “Flat Belly Workout 💪✅”
This may contain: a woman is sitting on the floor with her hands in her pockets and looking down
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quarantine workout
This may contain: a woman with her hands on her hips and the words make your abs pop workout
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Easy Home Abs | Find out Exclusive Fitness & workout programs for Free👇🏻
an exercise poster with the instructions to do it
-'♡Советы для девушек | девочек - ЧЕК-ЛИСТЫ
This may contain: a woman doing push up exercises on a pink mat
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Push-Up Progression | Find out Exclusive Fitness & weight loss programs!
a woman in white shirt and shorts standing on stool with her legs bent over the counter
2,154 Synes godt om, 9 kommentarer – LUXE Fitness (@luxefitness) på Instagram: "If you can't make it to the gym , try this home workout. 💪🏽 Credit: @krissycela"
This may contain: a woman is doing an exercise with the words go at slow and controlled pace
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7 Day Bigger Butt Challenge For Fast Gains (No-Squats) - Femniqe
This simple glute building move is VERY powerful! Especially when combine with the other 2 exercises in this 7 day bigger butt challenge. Go ahead and checkout the entire routine! #gluteexercises #buttworkout #biggerbuttworkout #squatchallenge #gluteactivation #gluteisolation #hipthrust
a woman is doing push ups on her stomach
Ejercicios que puedes hacer desde casa para un cuerpower de 10
Ejercicios que puedes hacer desde casa para un cuerpower de 10
Workouts with a special diet will help you to get rid of extra fat in your problem zone!!! Muffin top, tummy fat or small butt will disappear after trying the exercises below!!! Make your body look perfect!!! #fatburn #burnfat #gym #athomeworkouts #exercises #weightlosstransformation #exercise #exercisefitness #weightloss #health #fitness #loseweight #workout
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Choose the Workout for Your Problem Zone
Workouts with a special diet will help you to get rid of extra fat in your problem zone!!! Muffin top, tummy fat or small butt will disappear after trying the exercises below!!! Make your body look perfect!!! #fatburn #burnfat #gym #athomeworkouts #exercises #weightlosstransformation #exercise #exercisefitness #weightloss #health #fitness #loseweight #workout
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This may contain: a woman is doing an exercise with the words go at slow and controlled pace
0:11
7 Day Bigger Butt Challenge For Fast Gains (No-Squats) - Femniqe
This simple glute building move is VERY powerful! Especially when combine with the other 2 exercises in this 7 day bigger butt challenge. Go ahead and checkout the entire routine! #gluteexercises #buttworkout #biggerbuttworkout #squatchallenge #gluteactivation #gluteisolation #hipthrust
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