Meditation

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graffiti buddha “No one is useless in this world who lightens the burdens of another.” ― Charles Dickens
The History of Meditation
Meditation has been around for thousands of years, in countless forms. Check out this infographic for a visual timeline of the evolution of meditation, from the beginning, and where its future is headed.
This Dude Just Used Jelly Beans To Convince Me To Live My Life To The Fullest
Mindfulness and mediation - becoming more self-realized, in touch with the moment, brain function.
Less Stress, Better Work, And 6 Other Ways Meditation Can Transform Your Life
From boosting our hearts and minds to fighting addiction and stress, meditation can truly transform our lives.
The aging brain
The brain and how to resist aging...Love to see that the first image, "calm down", shows someone meditating. The fifth says, "ask about estrogen." OK, what about estrogen? There. I feel better already.
LOOK: Your Body On Meditation
Meditation Benefits: What the Practice of Meditation Does to Your Brain (excellent article from Huffington Post!)
I"m tellin you !! when I start my day of with this simple Sequence!! I feel ALIVE and READY for Anything!! ~ SarahJoy
Sedona Spiritual Retreats
Research suggests that quieting the mind is one of the best things we can do to improve our overall health. Finding a few minutes a day to learn meditation is a great way to relieve stress and quiet the mind.
The Complete Guide To The 7 Chakras - For Beginners
Meanings Behind The 7 Chakras: Get To Know Yourself Better: http://www.pinterest.com/soniaheys/