Mad

152 Pins

Laila Klitgaard

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Tiramisu Chia Pudding

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SPINACH LENTIL PROTEIN WRAP

By @gigi_goes_vegan - Are you ready to embark on a delicious plant-based journey? With over 300 mouth-watering recipes, this cookbook is perfect for everyone looking to enjoy healthy, tasty meals. Say goodbye to boring meals and hello to culinary excitement!

This may contain: a person is dipping something into a bowl with potatoes on the plate next to them

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TikTok · DoctorBowl EasyHealthy Recipes

INGREDIENTS ▪️5 potatoes ▪️Large handful of spinach, chopped ▪️1/2 yellow pepper, chopped ▪️Handful of cherry tomatoes, halved ▪️3 eggs ▪️1/2 cup milk ▪️Handful of cheese METHOD ▪️Preheat oven to 200c ▪️Boil your potatoes until soft ▪️Prepare your 9 inch dish. Add potatoes to the dish and smash them so you sore as and cover the dish ▪️Drizzle some oil over the potatoes and season with salt and pepper ▪️Add the spinach, pepper and tomatoes ▪️Mix the eggs with the milk and pour the mixture over the vegetables. ▪️Top with cheese and bake for 25-30 minutes