pilates exercises for shoulder - Google-søgning
These Mesmerizing Illustrations Will Help You Get the Best Stretch #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations
Spinal Nerve Chart
trigger point referral pain patterns for the hand & wrist
trigger point referral pain patterns for the ankle & foot:
Press and hold each finger for about 3 - 5 minutes. Breath slow. Start from your thumb on your right hand and end on your thumb on your left hand.
Ear acupuncture has worked for me ( still does) where traditional medical treatments have failed.
What is Reflexology