Lene Fredslund

Lene Fredslund

Lene Fredslund
Flere idéer fra Lene
5 minute ab workout. I like that it shows what part of the abdominal region, the exercise works.

5 minute ab workout. I like that it shows what part of the abdominal region, the exercise works.

30 Day Lunge Challenge - 30 days to toned legs, thighs, & butt! #fitness

30 Day Lunge Challenge - 30 days to toned legs, thighs, & butt! #fitness

Work out

Work out

30 Day Fitness Challenges - The 30 Day Burpee Workout Challenge

30 Day Fitness Challenges - The 30 Day Burpee Workout Challenge

Arm Challenge 30 day gunna try and do it in January:)

Arm Challenge 30 day gunna try and do it in January:)

Workout: Thigh Challenge (30 days)

Workout: Thigh Challenge (30 days)

Michelle Bridges 12 Week Challenge | 30 Day Challenge: Back | Exercise Motivation & Tips

Michelle Bridges 12 Week Challenge | 30 Day Challenge: Back | Exercise Motivation & Tips

30 Day Abs Challenge Fitness Workout - 30 Day Fitness Challenges

30 Day Abs Challenge Fitness Workout - 30 Day Fitness Challenges

30 Day Little Black Dress Workout Fitness Challenge

30 Day Little Black Dress Workout Fitness Challenge