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Trying to clean up your diet and cut calories? A budget of 1,500 calories a day can be pretty satisfying when you fill up on nutrient-rich foods like produce, lean proteins, healthy fats and whole grains. Here’s a sample menu with some of our users’ favorite MyFitnessPal recipes to show you just how delicious and …

Trying to clean up your diet and cut calories? A budget of 1,500 calories a day can be pretty satisfying when you fill up on nutrient-rich foods like produce, lean proteins, healthy fats and whole grains. Here’s a sample menu with some of our users’ favorite MyFitnessPal recipes to show you just how delicious and …

the child whisperer...saving this for later

the child whisperer...saving this for later

Ice cream cones dipped in chocolate, filled with fruit and a yogurt dip. Yummy!

Ice cream cones dipped in chocolate, filled with fruit and a yogurt dip. Yummy!

yoga for kids

yoga for kids

Looks like fun

Looks like fun

Live healthier with these 50 tips.

Live healthier with these 50 tips.

Twelve websites with Team Building and Problem-Solving Exercises

Twelve websites with Team Building and Problem-Solving Exercises

Click To See 11 Healthy and Delicious Detox Water Recipes Your Body Will Love! http://guthealthproject.com/11-delicious-detox-water-recipes-your-body-will-love/

Click To See 11 Healthy and Delicious Detox Water Recipes Your Body Will Love! http://guthealthproject.com/11-delicious-detox-water-recipes-your-body-will-love/

Workout: this is kinda what I was looking for.. This gal need structure.

Workout: this is kinda what I was looking for.. This gal need structure.