Vita Lee
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Low-cal Triple Chocolate Chunk Muffins from SixSistersStuff.com! I love starting my morning off with a little dose of chocolate! ;)

Low-cal Triple Chocolate Chunk Muffins from SixSistersStuff.com! I love starting my morning off with a little dose of chocolate! ;)

Lite Strawberry Cupcakes! Less than 100 calories each!! Replace all ingredients on package with 12oz Diet 7-up and bake as directed.

Lite Strawberry Cupcakes! Less than 100 calories each!! Replace all ingredients on package with 12oz Diet 7-up and bake as directed.

dear body,

dear body,

I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating.

I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating.

arm workout

arm workout

Skinny girl cupcakes- cake mix + sprite zero, cool whip + pudding mix. (makes 24 cupcakes, 110 calories per frosted cupcake, 2 Weight Watchers Points)

Skinny girl cupcakes- cake mix + sprite zero, cool whip + pudding mix. (makes 24 cupcakes, 110 calories per frosted cupcake, 2 Weight Watchers Points)

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

They say it takes 21 days to develop a habit. When training, put up a Post It note for each day and rip them off when you're done to keep motivated.

They say it takes 21 days to develop a habit. When training, put up a Post It note for each day and rip them off when you're done to keep motivated.

prøv lige

prøv lige

Get Fit And Look Good And Be Your Best

Get Fit And Look Good And Be Your Best