Louise
Flere idéer fra Louise
30 Days & 30 Stretches to Splits!

30 Days & 30 Stretches to Splits!

Practice it at least 3-4 times a week

Practice it at least 3-4 times a week

Saludo a la Luna paso a paso y sus beneficios

Saludo a la Luna paso a paso y sus beneficios

yoga full body workout

yoga full body workout

Great and refreshing. To help with anger or to keep skinny.

Great and refreshing. To help with anger or to keep skinny.

Practice it at least 3-4 times a week

Practice it at least 3-4 times a week

yoga full body workout

yoga full body workout

Home Full Body Workout- the latest in my Workout At Home series attacks all areas with a variety of exercises!

Home Full Body Workout- the latest in my Workout At Home series attacks all areas with a variety of exercises!

Prepare yourself for #MayYourBackBend! Click on the photo for Back Bend Preparation Poses. ❤

Prepare yourself for #MayYourBackBend! Click on the photo for Back Bend Preparation Poses. ❤

7 Day Challenge: Day 1-my thoughts and progress as I give up sugar cold turkey and try to drink my weight in water.

7 Day Challenge: Day 1-my thoughts and progress as I give up sugar cold turkey and try to drink my weight in water.