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Yoga

140 Pins

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1mo

louisahpedersen

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Louisa Pedersen

three women doing yoga poses in different positions

a woman doing yoga poses with the caption you're not getting old, you just need to stretch

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a series of photos showing different poses for the body

a woman doing yoga poses with the words 6 stretches to do before bed on it

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a woman's hand holding a chakras with the words align your chakras with nautiras and yoga

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Align Your Chakras with Mantras and Yoga

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This may contain: a woman doing a handstand in front of a door with the words let's start with strength, your shoulder and core repeat 10x

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Yoga, yoga asana, yoga poses, yoga fitness, yoga lifestyle

This may contain: a man standing on top of a green yoga mat

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10 Minute Stretch Routine

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Justin Agustin

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140 idéer på Yoga i 2025 | træning, øvelser, sundhed