Just 15 minutes a day and you'll achieve astounding results!
10 Exercises You Can Try In Your Bed | Fitness Republic
Not super concerned with a thigh gap... but slowing the roll of my thunder thighs is an interest of mine.
Stability balls leg circles
pulsing leg lifts
"They're all gonna say there the fastest." Haha
Powerful 30 day plank challenge for beginners before and after results - Try this 30 day plank challenge for beginners to help you get a flat belly and tiny/smaller waist.