Workout

11 Pins
·
7y
By
Louise Rosenberg
an image of a woman doing yoga poses in different positions, with the caption above it
中山市波信太陽能科技有限公司 官網
the 20 - minute living room workout is shown in blue and has instructions for how to do
10 Workouts to do at home
Workouts to do at home - 20 min. living room workout
a woman is doing an exercise on the ground
How to Do the Splits in a Week or Less: 7 Must-Do Stretches
how to get your splits in a week or less
a woman is doing squats with her hands on her hips and arms behind her back
From Flat to Full in 30 Days (Without Weights)
Diary of a Fit Mommy: From Flat to Full in 30 Days (Without Weights)
a woman doing exercises in the water with her hands on her hips and head tilted back
6 Exercises to Beat Bra Bulge
Finally: A way to target your awkward armpit area.
two women doing push ups on yoga mats
Metabolism boosting HIIT workout (20 min)
20-MInute Brutal HIIT Workout | Tone and Tighten
a black and white photo with the words at home workout
Did you get here via FitFluential.com? ~ KellyOlexa.com
Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!)