Tricks

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·1mo
Practice makes perfect
one thing i really struggle with is my core. being able to hold my body up with just my arms seems like it will take forever! CREDIT:@lovefrommelii “Magic is believing in yourself; if you can do that, you can make anything happen” – Johann Wolfgang von Goethe
How to get bullet proof ankles
Good exercise for you ankle to build strength #fitness #trend #trending #anklemobility #ballet #strength #stability #gym #workout #exercise #bodyweight #legday #stretch #fun #tutorial #howto #learn #calesthenics
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