2025

14 Pins
·
1mo
Alex Gabrielle Shearer on Instagram: "protein at breakfast for blood sugar for satiety for energy for hormones for mental alertness #holistichealth #breakfast #breakfastideas #protein #hormonehealth #guthealth #moodboosting #bloodsugar #glucose #healthtips #nutritiontips #mindbodyliving #mentalhealth"
Dock Bed - 160 x 200 cm - W173 x L213 x H11 cm / Yes / Standard
From the Japanese minimalistic approach of living, Dock bed came along. It makes a great combination with the traditional tatami mats and a handmade futon mattress to harmonize the energy of your home by being down to earth with you.*For those with a US queen-size mattress, we recommend the 160x200 cm Dock Bed. Please note that the dimensions listed are for the mattress size, and a US queen mattress is slightly smaller, causing the bed slats to be visible. To achieve a seamless look, we suggest
Mental Health
Taking care of your mental health is just as important as taking care of your physical health. What can you do today to prioritize your mental well-being? #mentalhealth #mentalhealthawareness #RTT #rtthealing #rttworks