Bagua (Ba-gua) is one of the main feng shui tools used to analyze the feng shui energy of any given space. Translated from Chinese, Bagua literally means
Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes …
Total Body Fat Burning Workout in 15 Minutes. May look easy, but man, it's a good tough workout.
Quotes About Growing Up You Will Enjoy
Polar Bear <3- Somatic Experiencing... more more more
Peter A Levine, PhD on Shame - Interview by Caryn Scotto D'Luzia - YouTube
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk MD http://www.amazon.com/dp/0670785938/ref=cm_sw_r_pi_dp_z3D1tb06EPZRH5YD
Emotions in Our Bodies Activity: This interventions works best with clients who are experiencing somatic symptoms due to intense emotions that they are denying or holding in (ex.a boy who says his father’s death doesnt bother him who gets stomach aches). Make sure you have established a relationship with the client and you feel this activity is clinically indicated before attempting.
Nature's Lessons in Healing Trauma: An Introduction to Somatic Experienc...