Godt for din krop

137 Pins
·
3y
By
Marianne Larsen
Kogt æg-diæten: Sådan taber du 5 kilo på 1 uge!
a woman doing yoga poses with her arms stretched out and hands extended to the side
9 Soothing Wall Stretches to Release Tight Shoulders
Hun sætter en klemme på øret og afslører et trick, alle bør kende
a woman in pink and grey is doing an exercise on the floor with her legs spread out
Øvelser mod lændesmerter | Prøv disse 7 øvelser på 7 min.
an image of a woman doing yoga poses
Shoulder Pain Relief Home Remedies
there is a person standing on a block with balls in it
6 Exercises to Erase Foot and Ankle Pain (Gentle, Soothing)
the woman is doing exercises with her legs and arms in three different positions, including one on an exercise mat
Strong Shoulders: Functional Movements to Sneak into Your Classes
the instructions for how to stretch out your hands and feet in order to make them comfortable
Make Time Stretching
instructions for how to stretch out your hands
Yoga
a woman doing an exercise on the beach
How to Get a Surfer's Body Workout
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Få en stærk krop med 6 øvelser på 6 minutter
Drømmer du om et let og effektivt træningsprogram? Her får du seks gode øvelser, der træner din balance, styrker din krop og sætter gang i forbrændingen. Det bedste er, at du kan lave dem derhjemme.
a woman doing yoga poses with the words, strength up and rounded shoulders on it
39+ Top Yoga For Posture Correction
an image of a person standing next to a pole
Minska värk, domningar och stickningar i armar och fingrar