Træning

8 Pins
·
9mo
here is the circuit that I’ve used with patients in the past and use for my own rotator cuff rehab. #strengthtraining #strengthandconditioning #fittok
⭐️ How to Melt Fat? Summer Cardio Workout for Women! Intense and Effective... - Transform Fitspo
#womensworkout #workout #femalefitness Repin and share if this workout melted your stubborn fat! Click the pin for the full workout.